The book “Architecture of Neural Pathways 2.0”
A book on the ANP method for specialists, about the physiology of persistent reactions, neuroplasticity and precise, reproducible interventions. Available in Russian.
Useful materials
Materials to start rewiring your reactions on your own.
Books
Mini-book “Truth Under Your Nose”
A practical book about how to stop ignoring the obvious, start seeing the main scripts of your life and work not with “the problem” but with its real causes. For psychologists and self-aware adults. Available in Russian.
Mini-book “The Surgery of Meaning”
This book is not for you if you're looking for comfort, a magic pill or yet another way to “love yourself just as you are”. Available in Russian.
Workbooks
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Workbook “Choosing Yourself”
14 days of mindful work for those tired of living up to other people's expectations. A practice of choosing yourself and being honest with yourself.
Workbook “7 Days Without Anxiety”
A psychological intensive for men and women: techniques that genuinely help you cope with anxiety.
Workbook “Healthy Boundaries”
A 7-day trainer for restoring personal boundaries and ending endless rescuing.
Workbook “A Dialogue with Anxiety”
Practical exercises for those who want to come to terms with their inner critic and stop living in anxiety.
Workbook “5 Key Questions to Ask Yourself”
Self-diagnosis for adults: find where you're stuck and stop treading water. 15 minutes — and you're already in a new state.