Irina Abrosimova

Anxiety that won't let you breathe out even on a calm day. A feeling that something is “wrong” with you and that you have to keep trying hard to be accepted. Arguments with your partner that go round the same circle again and again. A teenager you suddenly can't talk to. Behind all this there is often not character or “bad relationships”, but automatic reactions of the nervous system that once helped and now get in the way.

I work with the ANP method: we find which reaction sets off the anxiety or the conflict, and step by step retrain it so that there is more calm and more choice in your life. I work with individuals, couples and teenagers. Gently, without judgement and without ready-made recipes.

I am a psychologist with more than 15 years in the profession and an ANP specialist. If this resonates, write to me and we'll start by talking about your situation.